The chance to live a little, dance a lot, and
change your life

Zumba Center started in 2013, but the journey to become the dance center began in 2011, in a local Lufkin church with 10 people. Within 6 months time, those 10 grew to 60, and all of a sudden it seemed, Rudy was teaching 4-5 classes a day, 4 days a week! This is when he realized that he had something special. Zumba was impactful to so many people of all walks of life. Not only for dancers, but all non dancers, and anyone just looking for a change while having fun along the way!

VECKA 1

Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt
Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt
Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt

VECKA 2

Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt
Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt
Dag 1 (t ex måndag)
  • 5 min. rask gång
  • 2 min. joggning
  • 4 min. rask gång
  • 1 min. joggning
  • 2 min. rask gång
14 minuter totalt